The LivFit Liv SXinney LifeStyle
Liv SXinney (Sxinney Water) Drink ALL DAY. You should drink between 64-120 oz. of Liv SXinney a day. The recommended dilution is 60ml in 64 oz of fresh water.
cRave- Take ½ teaspoon before each meal (3-4 times a day)
If you are still hungry 10 minutes after eating take another ½ teaspoon of cRave.
What to eat?
Protein, Complex Carbohydrate, Veggie or Fruit with each meal
(half of each portion size every 3 hours)
Example:
9:00- Breakfast (stop half way)
Noon- Lunch (save the other half for 3 hours later)
3:00- Snack (other half of lunch)
6:00- Dinner (save the other half for 3 hours later)
9:00- Snack (other half of dinner
Stop eating half way through your meal. Save the other half for 3 hours later.
Every 3 hours you MUST EAT.
Do not eat during the 3 hours between meals for these two reasons:
Your body will burn the food you ate for energy the first two hours after you eat.
Your body will be in using FAT for energy in the third hour.
Lea Moriarty said,
July 17, 2009 @ 7:20 am
I heard a little bit about this program….not much.
But like you, I have tried it all…..just finshed a round of HCG. Holy Crap that was so hard!!!
Still not where I want to be.
Sick of spending money on crap that doesnt work. This product seems pretty pricey, so I really dont want to dump a couple hundred bucks a month on it……unless it REALLLLLLLY works.
Ya know what I mean? I could feed a small or maybe even large village with the money I have spent on different products. Or should I say SCAMS.
Would love to talk to you.
Thanks